The Baby + Toddler Sleep Guides That Actually Work…
Dr. Aubrie’s step-by-step digital guides that get your baby or toddler sleeping 9-12 hours through the night, like clockwork.
for parents of littles
Skip the guesswork of baby and toddler sleep with expert-guided courses, reliable and actionable steps, and a judgment-free approach from a mom of 3. Whether you’re a new parent, tackling a sleep regression, wanting to ditch the paci, or simply want to help your child become a healthy, independent sleeper, our guides will help you:
Support your child through learning to sleep independently for 9–12 hours a night.
Soothe and meet your child’s needs without creating habits you’ll want to change later.
Tackle any sleep regressions and developmental milestones with confidence.
Feel secure knowing any trusted caregiver can easily put your little one down for sleep.
Empowering Parents. Instilling Healthy Habits for Littles.
Not sure where to start? Select your child’s age and we’ll help guide you through the rest!
newborn
0-3 months
Why roll the dice on rest? It’s possible to lay a great sleep foundation in the newborn phase!
baby
4-18 MONTHS
Don’t waste time feeling exhausted & confused. Conquer sleep with confidence & avoid ‘regressions.’
toddler
18 m-3 yrs
Toddler sleep can be a battle, but with developmentally appropriate guidance, it doesn’t have to be.
taught by a doctor of psychology + mom of three
Welcome, I’m Dr. Aubrie DeBear! I’m a mom of three, a doctor of psychology, and a certified sleep consultant. When I had my first baby, I realized that sleep was the key to well-being — not only for parents but for the children they’re responsible for, too. This led me to combine my years of experience working one-on-one with hundreds of families and my personal experience raising three babies with tried and true sleep training strategies to create the “Sleepfull Method.” Through my method, you’ll be empowered to lead your family through the process and completely transform your sleep situation (for your little one and you) all in 14 days.
Work 1:1 with Dr. Aubrie
Get personalized advice from Dr. Aubrie to solve your child’s sleep struggles with our Email Support Package! You’ll fill out a comprehensive sleep questionnaire to share all your biggest sleep issues and get specific, tailored advice you can start using that night!
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17,496+ families have transformed their child’s sleep with my guide…
My method is simple: I empower you to make a positive shift in your child’s sleep through education, confidence, and motivation. As the parent, you have the power to make the changes and once you have the knowledge on how to do it, you’ll have the confidence to follow through!
My 4-18 months & toddler sleep training guides walk you step-by-step through exactly how to help your little one learn to fall asleep (and get back to sleep) all on their own with compassion and effectiveness. In 10 days or less, you’ll have a child that sleeps 9-12 hours through the night and a more rested, happy family.
You’re offered multiple options for sleep training that are both responsive. You can learn more about my sleep training process below.
PrepARATION
Gradually prepare yourself, your space, and your little one to begin sleep training.
PLAN 1. Presence
You can support your little one through the process of learning to fall asleep without help while remaining physically in the room.
PLAN 2. Leave + Respond
Your little one will learn to fall asleep with more independence, while you pop in and out of the room as needed.
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I’m so thankful for the sleep guides! We purchased the newborn and baby sleep bundle and it’s been a lifesaver. We went from struggling to get the baby to bed and having a constantly overtired baby to sleeping all night and not waking up at all! She’s so much happier and so are we.
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I want to thank you so much for your advice! My 15-week-old is now putting himself to sleep with no tears. I was almost in disbelief when he started a few days ago and had to check if he was okay! He continues to put himself to sleep every nap and night and I’m shocked at how much his sleep has improved.
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After learning so much from your guide with my firstborn, I’ve now used the guide and tips from the start with my second (8 weeks old). Five out of the last six nights he’s calmly put himself to sleep. It’s been a game changer and I’m so hopeful for the future of his sleep with the healthy sleep habits he’s learning now!
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We bought your 0–18 Month Bundle and it’s been such a huge help when it comes to sleep training our baby and just learning about sleep overall! She was a good sleeper from the beginning but had a habitual night waking. Baby girl got it down within three nights with your guide and now she’s sleeping 11-12 hours a night!
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I bought your guide at 3 months and we started a great sleep routine! By 4 months my daughter was sleeping through the night consistently and now at 8 months, she sleeps 12 hours every night! She goes down without a fuss and wakes up so happy. Thank you so much!
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