free “5-day NIGHT SLEEP reset” email course

Reduce Your Baby’s Night Wakings with 5 Simple Steps

(Especially If You’re Tired of Scrolling Through the Internet For answers)

20,708+ Happy & Rested Families

Ready to reduce or stop your 4-18 month old’s night wakings without sleep training?

When you sign up for my FREE Night Sleep Reset Email Course, you’ll receive an email each day for five days that dives deep on night wakings and provides you with one simple, actionable tip to implement that night.

This FREE email course not only covers the possible causes of these ongoing night wakings but also provides my top tips for troubleshooting them.

You’ll be shocked at how much change is possible at the end of the five days!

This “5-day Night Sleep Reset” is right for you if…

  1. You have a baby who is between 4-18 months old and you’re struggling with their constant night wakings.

  2. You're looking to make changes, but aren't sure where to start and just need some trustworthy guidance you can rely on

  3. You feel like you’ve tried everything, but your baby is still waking up multiple times every night.

  4. Sleep training isn’t right for you, but you still want to be proactive and gently make progress.

  5. You are open to sleep training, but you’re not quite ready to start and you want to reduce night wakings.

Want a sneak peek before you sign up?

Here's everything you will unlock inside:

  • Day 1 (Tip #1): Implement an early, consistent bedtime routine to help your baby fall asleep faster and stay asleep longer, including a science-backed nightly routine you can start tonight.

  • Day 2 (Tip #2): Create a 'pro-sleep' environment to immediately improve sleep, with additional practices to ensure their safety.

  • Day 3 (Tip #3): Put your baby down for bed awake…not drowsy, so they learn to fall asleep and return to sleep on their own, plus 3 ways to encourage independent sleep.

  • Day 4 (Tip #4): Determine if night wakings are due to hunger or habit, plus 5 tips to ensure your baby gets a full feed to reduce further wakings.

  • Day 5 (Tip #5): Gradually reduce sleep associations so your baby isn’t reliant on you or other external factors to fall back asleep, with one method to assist in this process

Written by Dr. Aubrie DeBear, who...

  • Is a mom of three, a doctor of psychology, and a certified sleep consultant, with firsthand experience of sleepless nights and concerns about her child’s sleep.

  • Has helped over 20,708+ families achieve better rest with her courses.

  • Developed The Sleepfull Method™, a practical approach to sleep training that gradually teaches essential sleep skills and can be customized for your family’s needs.